Massage is a wonderful therapy to share with partners, friends and family. It can promote a strong feeling of well-being, reduce stress and even relieve the symtoms of common ailments such as a backache and anxiety. This complete guide will teach you all the techniques you need to give a full body massage and take you through a seris of guided step by step routins. The massage bible covers a variety of massage styles, including Swedish, chinese, indian herbal massage and Shi9atsu, as well as some specialized treatment ranging from baby to sports massage.

Author: Susan Mumford